Training Tip: Everything in Moderation, Except Bacon
Apr01

Training Tip: Everything in Moderation, Except Bacon

Some people love this saying, other people hate it.  I don’t feel strongly either way, but I do believe in it.  To me it’s one of the most attractive benefits of triathlons and training for them.  Everything in moderation has become my mantra. You have read the articles, eat a 500 calorie slice of cake and then go run it off, but that’s not what this is really about (in fact there are studies that show...

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